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Ahmedabad experienced a super energetic , blissful yoga session today morning at the Sports club with renowned yoga specialist from Mumbai ..Miss Mona Nahata.Dignitaries present wereKushalji BhansaliJigish bhai ShahSushma ji KankariyaLiza ji ShahRajeev ji ChhajerAshokji BhansaliPravesh ji MehtaThe session got us a deep insight into what yoga is, why one should practise yoga, how it should be practised and what are the benefits of practising yoga and was attended by more than 200 health freak participants.We got aware todayYoga is the journey of the self, to the self and through the self .It is a science … A science of well being and youthfulness!A methodology to unveil the miracle right in front of our faces and inside ourselves

Ahmedabad experienced a super energetic , blissful yoga session today morning at the Sports club with renowned yoga specialist from Mumbai ..Miss Mona Nahata.Dignitaries present were

Kushalji BhansaliJigish bhai ShahSushma ji KankariyaLiza ji ShahRajeev ji ChhajerAshokji BhansaliPravesh ji Mehta

The session got us a deep insight into what yoga is, why one should practise yoga, how it should be practised and what are the benefits of practising yoga and was attended by more than 200 health freak participants.

Yoga is the journey of the self, to the self and through the self .It is a science … A science of well being and youthfulness!A methodology to unveil the miracle right in front of our faces and inside ourselves