On January 22nd, JITO Youth Wing organised a fitness session with Dr. Stuti Shah, Founder of Core Tuck In. Dr. Stuti is a Physiotherapist, Posture Specialist and STOTT Pilates Certified Instructor.In the session, they covered topics such as body posture, body balance, overall fitness to avoid by health issues in the future followed by a session of Pilates.
On January 22nd, JITO Youth Wing organised a fitness session with Dr. Stuti Shah, Founder of Core Tuck In. Dr. Stuti is a Physiotherapist, Posture Specialist and STOTT Pilates Certified Instructor.
In the session, they covered topics such as body posture, body balance, overall fitness to avoid by health issues in the future followed by a session of Pilates.
